← Krillion answers · Dive #100 · October 23, 2026PROMPT 4 / 7

Name an upper-body gym exercise (strength exercises only; no full-body moves)..

Krillion answers for this prompt: 615 recorded spellings with official rarity scores.

85
Ring flyDeep Cut
85
Ring pelican curlDeep Cut
85
Ring push-upDeep Cut
85
Ring rowDeep Cut
85
Roll-upDeep Cut
85
Rolling like a ballDeep Cut
85
Rolling ThunderDeep Cut
85
Rolling triceps extensionDeep Cut
85
Roman chair side bendDeep Cut
85
Rope pull-upDeep Cut
85
Rotary torso machineDeep Cut
85
Russian dipDeep Cut
85
Russian push-upDeep Cut
85
Salmon ladderDeep Cut
85
Saxon side bendDeep Cut
85
ScaptionDeep Cut
85
Scapular pull-upDeep Cut
85
Scapular push-upDeep Cut
85
Scapular retractionDeep Cut
85
Scorpion push-upDeep Cut
85
Scott pressDeep Cut
85
Screw-up push-upDeep Cut
85
Seal rowDeep Cut
85
Seal walkDeep Cut
85
Seesaw pressDeep Cut
85
Serratus punchDeep Cut
85
Serve the platterDeep Cut
85
Shotgun rowDeep Cut
85
Shoulder tap push-upDeep Cut
85
Sicilian crunchDeep Cut
85
Side jackknifeDeep Cut
85
Side one-arm dipDeep Cut
85
Side plank crunchDeep Cut
85
Side plank hip dipDeep Cut
85
Side plank rotationDeep Cut
85
Side pressDeep Cut
85
Side pressureDeep Cut
85
Single-leg stretchDeep Cut
85
Skin the catDeep Cut
85
Sled rowDeep Cut
85
Snatch shrugDeep Cut
85
Sots pressDeep Cut
85
Spell casterDeep Cut
85
Sphinx push-upDeep Cut
85
Spiderman plankDeep Cut
85
Spoto pressDeep Cut
85
Sprinter sit-upDeep Cut
85
Squeeze pressDeep Cut
85
Stability ball hand-and-foot exchangeDeep Cut
85
Stability ball hip rollDeep Cut

How to read these Krillion answers

Read every condition in the prompt before choosing a candidate. Compare the complete spelling with this dated reveal, rather than assuming that a familiar word or an answer from another dive will qualify.

A recorded example

Reveal one listed example and its score

Bradford press is recorded in this prompt’s Krillion answers at 100 points (One in a Krillion). That is a dated record, not a prediction for a different question.

These Krillion answers are sorted by score, then spelling. Each page continues the same list; no results are hidden behind a login. Search and rarity filters help narrow it when JavaScript is available.

Check the exact prompt and date

Krillion answers can change when the official reveal is corrected. A missing word means it is absent from this snapshot, not that the live game must reject it. Use the Krillion answers strategy guide to check category fit, the rarity tiers to interpret a score, or the depth calculator to plan seven picks.

Browse the Krillion answers archive for other recorded dates, or return to Krillion answers today.

Source: Official reveal for 2026-10-23. Recorded snapshot; check the live game for final acceptance.