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← Krillion answers · Dive #100 · October 23, 2026PROMPT 4 / 7

Name an upper-body gym exercise (strength exercises only; no full-body moves)..

Krillion answers for this prompt: 615 recorded spellings with official rarity scores.

85
Forward felgeDeep Cut
85
Freestanding handstand push-upDeep Cut
85
FrenchiesDeep Cut
85
Frog standDeep Cut
85
Front holdDeep Cut
85
Front lever pull-upDeep Cut
85
Front lever raiseDeep Cut
85
Front lever rowDeep Cut
85
Front lever to muscle-upDeep Cut
85
Front lever touchDeep Cut
85
Garhammer raiseDeep Cut
85
German hangDeep Cut
85
German hang pulloutDeep Cut
85
GHD sit-upDeep Cut
85
Gittleson shrugDeep Cut
85
Glute bridge pressDeep Cut
85
Gorilla chin-upDeep Cut
85
Gorilla rowDeep Cut
85
Grappler push-upDeep Cut
85
Grasshopper push-upDeep Cut
85
Guillotine pressDeep Cut
85
Guillotine push-upDeep Cut
85
Half-kneeling cable liftDeep Cut
85
Hand-release push-upDeep Cut
85
Handstand clap push-upDeep Cut
85
Handstand lower to back leverDeep Cut
85
Handstand to elbow lever to handstandDeep Cut
85
Handstand walkDeep Cut
85
Hanging frog raiseDeep Cut
85
Hanging oblique knee raiseDeep Cut
85
Hanging pikeDeep Cut
85
Hanging sit-upDeep Cut
85
Hannibal pull-upDeep Cut
85
Headbanger pull-upDeep Cut
85
Heel touchDeep Cut
85
HefestoDeep Cut
85
Helms rowDeep Cut
85
Hercules holdDeep Cut
85
High-to-low cable flyDeep Cut
85
Hindu push-upDeep Cut
85
Hise shrugDeep Cut
85
Hollow body crunchDeep Cut
85
Hollow rockDeep Cut
85
Hollow-body push-upDeep Cut
85
Hub liftDeep Cut
85
Human arrowDeep Cut
85
Human flag push-upDeep Cut
85
HundredDeep Cut
85
I-sitDeep Cut
85
Ice cream makerDeep Cut

How to read these Krillion answers

Read every condition in the prompt before choosing a candidate. Compare the complete spelling with this dated reveal, rather than assuming that a familiar word or an answer from another dive will qualify.

A recorded example

Reveal one listed example and its score

Bradford press is recorded in this prompt’s Krillion answers at 100 points (One in a Krillion). That is a dated record, not a prediction for a different question.

These Krillion answers are sorted by score, then spelling. Each page continues the same list; no results are hidden behind a login. Search and rarity filters help narrow it when JavaScript is available.

Check the exact prompt and date

Krillion answers can change when the official reveal is corrected. A missing word means it is absent from this snapshot, not that the live game must reject it. Use the Krillion answers strategy guide to check category fit, the rarity tiers to interpret a score, or the depth calculator to plan seven picks.

Browse the Krillion answers archive for other recorded dates, or return to Krillion answers today.

Source: Official reveal for 2026-10-23. Recorded snapshot; check the live game for final acceptance.