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← Krillion answers · Dive #100 · October 23, 2026PROMPT 4 / 7

Name an upper-body gym exercise (strength exercises only; no full-body moves)..

Krillion answers for this prompt: 615 recorded spellings with official rarity scores.

85
Tuck-upDeep Cut
85
Turkish sit-upDeep Cut
85
Tyler twistDeep Cut
85
Typewriter pull-upDeep Cut
85
Typewriter push-upDeep Cut
85
Tyson push-upDeep Cut
85
Ulnar deviationDeep Cut
85
Underhand muscle-upDeep Cut
85
Uneven handstand push-upDeep Cut
85
Uneven pull-upDeep Cut
85
Uneven push-upDeep Cut
85
Upward rotation shrugDeep Cut
85
Vertical bar liftDeep Cut
85
Vertical crunchDeep Cut
85
VictorianDeep Cut
85
Viking pressDeep Cut
85
W pressDeep Cut
85
W raiseDeep Cut
85
Waist-high pull-upDeep Cut
85
Waiter curlDeep Cut
85
Walking push-upDeep Cut
85
Wall Maltese push-upDeep Cut
85
Wall walkDeep Cut
85
Wrist rotationDeep Cut
85
Y raiseDeep Cut
85
Yates rowDeep Cut
85
Yoke pressDeep Cut
85
YTW raiseDeep Cut
85
Z pressDeep Cut
60
Ab wheel rolloutRare
60
Archer push-upRare
60
Arnold pressRare
60
Back extensionRare
60
Back leverRare
60
Band pull-apartRare
60
Bayesian curlRare
60
Bench dipRare
60
Bent-over rowRare
60
Bicycle crunchRare
60
Bird dogRare
60
Cable crunchRare
60
Cable curlRare
60
Cable flyRare
60
Cable lateral raiseRare
60
Chest dipRare
60
Chest-supported rowRare
60
Chest-to-bar pull-upRare
60
Clap push-upRare
60
Close-grip bench pressRare
60
Concentration curlRare

How to read these Krillion answers

Read every condition in the prompt before choosing a candidate. Compare the complete spelling with this dated reveal, rather than assuming that a familiar word or an answer from another dive will qualify.

A recorded example

Reveal one listed example and its score

Bradford press is recorded in this prompt’s Krillion answers at 100 points (One in a Krillion). That is a dated record, not a prediction for a different question.

These Krillion answers are sorted by score, then spelling. Each page continues the same list; no results are hidden behind a login. Search and rarity filters help narrow it when JavaScript is available.

Check the exact prompt and date

Krillion answers can change when the official reveal is corrected. A missing word means it is absent from this snapshot, not that the live game must reject it. Use the Krillion answers strategy guide to check category fit, the rarity tiers to interpret a score, or the depth calculator to plan seven picks.

Browse the Krillion answers archive for other recorded dates, or return to Krillion answers today.

Source: Official reveal for 2026-10-23. Recorded snapshot; check the live game for final acceptance.